Posts Tagged ‘Healthy Living’

Shaklee, Amtrak, REI, Timberland, Climate Industry Innovators

Congrats to Shaklee one of six charter companies – Amtrak, Ben & Jerry’s, Clif Bar, REI, Shaklee and Timberland who have signed on as charter members of the Climate Counts Industry Innovators (i2) project!

http://www.environmentalleader.com/2010/02/24/amtrak-rei-timberland-join-climate-counts-industry-innovators/

A non-toxic Valentine’s Day?

I haven’t really thought about a Valentine’s Day present for Tim this year because we are going to be in London! So when I saw this list (seems like the week for lists!) about how to have a non-toxic Valentine’s Day it made me laugh! Love the idea of not giving your loved one something that’s bad for them and thought you might too so wanted to share – from Healthy Child Healthy World – for your reading pleasure. Happy romance my friends!

6 specials from Organic Bouquet:  (By the way, if you order from them using this referral link, Healthy Child gets 10% of the proceeds! That’s like two gifts in one.) Choose from Dozen Roses + Free box of chocolates, Dozen Roses + Free vase, Valentine’s Weekend Package (Friday gift of Roses and Saturday gift of select gourmet item or another bouquet of Roses), Extraordinary Rose Collection (3, 4 & 5-6 foot roses – World’s Tallest Roses) Gift of the Month Club (Flowers or Roses of the month – 3, 6 or 12 month options), or Valentine’s/ Heart themed baked goods & treats.

5 biodynamic wines, sustainably selected from The Daily Green.

3 handmade ideas: AlphaMom’s Valentine’s cards, a book made from a deck of cards with 52 reasons you love someone, and A Little Hut’s egg carton heart.

9 vintage valentine’s ideas for kids.

7 organic chocolate gifts.

24 ecofabulous ideas ranging from a bamboo shawl to salvaged cuff-links.

14 eco-options from the Alternative Consumer like recycled knitting needles and hand-crafted jewelry boxes.

13 eco-jewelry gems from Inhabitat.

9 random picks: Make a donation to a non-profit organization on behalf of the person, buy the person a gift certificate for an experience you can share, arrange dinner at a local restaurant specializing in organic or locally grown food, give natural body care products like Shaklee, buy an organic stuffed animal, make a homemade meal using one of these easy recipes, give a coupon book (for things like back rubs, sleeping in, etc), buy a fruit tree (a gift that keeps on giving).

The Top 10 Toxic Products You Don’t Need

It seems to be the morning for lists of toxic things in your home as I saw lists on both Healthy Child Healthy World and WebMD. I read though the lists taking an evaluation of what I have in my home against the list and was relatively pleased with where I netted out (noted below so you can see). I’ve had really bad sinus issues since the weather turned cold in Boston so I’m feeling extra sensitive to lists like these right now as everything seems to set me off (sneezing attacks, etc) at the moment.

Here’s my breakdown from the list from Healthy Child Healthy World – how do you net out?

1. Air fresheners: Most air fresheners mask odors with a synthetic fragrance or numb your sense of smell with chemical anesthetics. But, they do nothing to eliminate the source of the odor. Also, aerosol air fresheners spew out tiny droplets of chemicals that are easily inhaled into the lungs. Instead, ventilate well and choose natural deodorizers, such as zeolite or baking soda, which contain minerals that absorb odors. How to Freshen Indoor Air Naturally includes recipes for other homemade remedies. Plants are also helpful for purifying your indoor air.
Gomeringer house – NONE, we don’t use air fresheners at all. Instead we use a Shaklee Airsource unit.
 

2. Drain, oven and toilet bowl cleaners: Yes, three products instead of one, but they all fit under the category of cleaners – and these are the three nastiest. Corrosive or caustic cleaners, such as the lye and acids found in drain cleaners, oven cleaners and acid-based toilet bowl cleaners, are the most dangerous cleaning products because they burn skin, eyes and internal tissue easily.
Gomeringer house – NONE, we use Shaklee Germ-Off Wipes and Basic-G to clean the toilets and the Shaklee Scour-Off paste to clean the oven.

3. Canned food: It’s probably shocking to find a food item on a toxic product list, but it’s no mistake. Food cans are lined with an epoxy resin that contains bisphenol-A (BPA). Most experts believe this is our main source of exposure to BPA, which has been linked to hormone disruption, obesity, heart disease, and much more. Eden Foods is currently the only company with BPA-free canned foods (other than the canned tomatoes, which they haven’t found an adequate substitute for given the acidity of the tomatoes). Opt for fresh, frozen, dried or jarred foods.
Gomeringer house – 1 can per week, we tend to eat at least one can of black beans a week. Every week I tell myself I’m going to cook a bach of black beans and every week I run of out time. We need to work on this one.
4. Pesticides: This is a huge category of products, but they deserve inclusion in their entirety because of how extremely toxic they are. They’re made to be. That’s how they kill things. But, solving your pest problem may leave you with another problem – residual poisons that linger on surfaces, contaminate air, and get tracked onto carpet from the bottom of shoes. There are so many non-toxic ways to eliminate pests and weeds – next time you need to get on the offense, check out the recommendations at Beyond Pesticides.
Gomeringer house – this one is hard to qualify as we wear our shoes outside the house – granted we try to leave them at the door but we’re not always successful.

 
5. Dry-cleaning: Okay, it’s a service and not a product per se, but the chemical used to do it, perchloroethylene, has been linked to cancer as well as nervous system, kidney, liver and reproductive disorders. Even bringing dry-cleaned clothes home is risky. EPA studies have found that people who reported visiting a dry-cleaning shop showed twice as much perc in their breath, on average, as other people. EPA also found that levels of perc remained elevated in a home for as long as one week after placing newly dry-cleaned clothes in a closet. A Consumers Union study found that people who wear freshly dry-cleaned clothes, like a jacket and shirt, every week over a 40-year period, could inhale enough perc “to measurably increase their risk of cancer” – by as much as 150 times what is considered “negligible risk.” Try wet-cleaning, CO2 technology, or even hand-washing.

Gomeringer house – NONE, we use Zoots so that we aren’t using harsh chemicals to dry clean our clothes.

 
6. Bottled water: Most people buy bottled water thinking they’re avoiding any contaminants that may be present in their tap water. For the most part, they’re wrong. Bottled water can be just as, or even more, contaminated than tap water. In fact, some bottled water IS tap water – just packaged (in plastic that can leach chemicals into the water) and over-priced. Also, from manufacture to disposal, bottled water creates an enormous amount of pollution – making our water even less drinkable. Do yourself and the world a favor and invest in a reusable stainless steel water bottle and a water filter.
Gomeringer house – NONE, we use SIGG bottles or glass bottles. This is especially challenging at work as they buy us bottled water but I now bring my own water from home to avoid the plastic.

 
7. Rubber duckies: How does such a cute toy end up on a toxic product list? When it’s made from PVC – the poison plastic. Banned in over 14 countries and the European Union, PVC, also known as vinyl, is still legally sold by U.S. retailers although it threatens environmental and consumer health at every stage of its product life cycle, according to the Center for Health, Environment, and Justice (CHEJ). When it’s in your home, PVC can leach phthalates (linked to hormone disruption) and lead (a potent neurotoxicant) – contaminating air, dust, and eventually you. Go PVC-free by reading packages and avoiding the #3 in the chasing arrows symbol (usually found on the bottom of a product). If a plastic is not labeled, call the manufacturer. Learn more.
Gomeringer house – NONE, but we don’t have kids yet 🙂 I’ll have to remember this one.

 
8. Couch cushions: No, you needn’t get rid of all your cushions and consign yourself to a future of discomfort. Just avoid cushions, pillows, and anything with foam labeled as meeting California TB 117, as it is likely to contain toxic fire retardants. These chemicals migrate from the foam to dust to people. In animal research, these chemicals are associated with cancer, birth defects, thyroid disruption, reproductive and neurological disorders such as hyperactivity and mental retardation. Don’t worry about increasing your fire risk, data does not show that this standard has resulted in increased fire safety. Look for foam and cushions made with polyester, down, wool, or cotton as they are unlikely to contain toxic fire retardants.

Gomeringer house – I have no idea. I need to go home and read what our couch is made of.


9. Perfume and cologne: Colognes and perfumes may make us more attractive. But mixed in with the colors and scents are a wide variety of unattractive chemicals. Perfumes and fragrances can consist of hundreds of chemicals. Testing of Calvin Klein’s Eternity by an independent lab, commissioned by Environmental Health Network (EHN), revealed that the perfume contained over 800 compounds. Among the chemicals of concern is diethyl phthalate (DEP) that is absorbed through the skin and can accumulate in human fat tissue. Phthalates are suspected carcinogens and hormone disruptors that are increasingly being linked to reproductive disorders.

Gomeringer house – NONE, since I’m allergic to most strong chemicals we don’t wear any of this.

10. Oil-based paints and finishes: There are 300 toxic chemicals and 150 carcinogens potentially present in oil-based paint, according to a John Hopkins University study. Still interested in coating your walls and furniture with this gunk? I hope not. Look for water-based options – ideally those that are low- or no-VOC. You could also explore natural finishes like milk paint and vegetable or wax based wood finishes.

Gomeringer house – We don’t use oil-based paints but did use an oil stain for our back deck this summer that was NASTY and not something I plan to ever use again.

Top 10 Gross Things in Your House

Someone shared this list of the top ten gross things in your house from Science Discovery and I had to share with all of you. It’s really gross but funny at the same time as most of the things on the list are common sense and easily avoided!

The one that really got to me was #10 “Books and Papers” as I am a huge fan of books and treat my books as old friends…well I guess now they are dirty old friends 🙂 For your reading pleasure….

Ever heard of book lice?

 They live in paper, but they’re not particular: they’ll take flour, grain or cardboard if that’s all you got.

 Also known as psocids, the small, colorless insects feed on the mold and mildew that grow on books. Relax, they don’t™ bite humans … but they are really disgusting and can reach infestation proportions pretty quickly. How quickly? Well, parthenogenesis isn’t unheard of in psocids, meaning the females can lay eggs without ever having mated.

 It’s kind of a favorable trait, if you’re looking to build your population.

EPA Requires Disclosure of Secret Pesticide Ingredients

Here’s one for the New Year!

Reversing a decade-old decision, the U.S. Environmental Protection Agency announced Tuesday that it plans to require pesticide manufacturers to disclose to the public the inert ingredients in their products.

An inert ingredient is anything added to a pesticide that does not kill or control a pest.  In some cases, those ingredients are toxic compounds, but companies do not identify them on pesticide labels.

Nearly 4,000 inerts – including several hundred that are considered hazardous under other federal rules – are used in agricultural and residential pesticides.

The EPA’s announcement that it will initiate the rulemaking comes 11 years after it had first been petitioned by environmental groups and state officials seeking public disclosure of the ingredients. In 2001, the agency denied those petitions filed by ten state attorney generals and an environmental coalition, and its decision was upheld by a federal judge in 2004.

“EPA believes disclosure of inert ingredients on product labels is important to consumers who want to be aware of all potentially toxic chemicals, both active and inert ingredients, in pesticide products,” according to the agency’s website.

Formaldehyde, bisphenol A, sulfuric acid, toluene, benzene and styrene are among the ingredients that are allowed in pesticides but are not identified on labels. Some are carcinogens, while some may cause reproductive or respiratory problems if people are exposed. Other inerts seem benign, such as coffee grounds, sunflower oil and licorice extract.

One goal of the planned rule is that pesticide companies would be more likely to replace toxic chemicals if they must identify all ingredients on their labels.

This seems like a no-brainer to me…Tim and I were just talking yesterday as we watched the LOADS of salt go down on the roads that he’s heard on NPR that some towns are experimenting with Beet juice instead of salt as it’s better for all living things and doesn’t kill everything it touches…Sadly, until people are ready to expand their minds and think differently about problems (ie. red snow instead of white :-)) solutions are slow in coming.

WICKED!

Happy Holidays Everyone! My wonderful husband surprised me with tickets to see WICKED this afternoon! We’re headed down to Providence to have a lovely late lunch and see the show. I hope you are all enjoying your holiday weekend!!!

Portion Size, Then Vs. Now – Page 2 – DivineCaroline

As you can tell, I’ve been reading a lot today…. 🙂

Portion Size, Then Vs. Now – Page 2 – DivineCaroline.