Posts Tagged ‘Vitamin D’

The Power of Vitamin D

I’ve talked before in some of my posts around the importance of vitamin D and I wanted to share with you a story I heard last night as I was sharing the Shaklee products with a group of friends. One of the woman noted that she’d been feeling down and her doctor recommended that she increase her vitamin D each day to see if that would help. Not only did it help her, she noted last night that she feels like it has drastically changed her mood and she feels much better.

I was thinking about her this morning when I came across this post from the NYT Well blog about vitamin D and it’s effect on our hearts. The post notes:

A new study suggests many Americans aren’t getting anywhere nearly enough of the vitamin, and it may be affecting their heart health.

In the study, researchers looked at tens of thousands of healthy adults 50 and older whose vitamin D levels had been measured during routine checkups. A majority, they found, were deficient in the vitamin. About two-thirds had less vitamin D in their bloodstreams than the authors considered healthy, and many were extremely deficient.

Less than two years later, the researchers found, those who had extremely low levels of the vitamin were almost twice as likely to have died or suffered a stroke than those with adequate amounts. They also had more coronary artery disease and were twice as likely to have developed heart failure.

The findings, which are being presented today at an American Heart Association conference in Orlando, don’t prove that lack of vitamin D causes heart disease; they only suggest a link between the two. But cardiologists are starting to pay increasing attention because of what they’re learning about vitamin D’s roles in regulating blood pressure, inflammation and glucose control — all critical body processes in cardiovascular health.

I realized that personally I never even think about vitamin D and as we talked in the group last night I wondered why. I took a look at the back of the Vita-Lea bottle (my Shaklee multi that I take 2x a day) and realized that it includes 800 IU of D3 per serving. I guess that explains it 🙂 When your multi provides everything you need it takes the many bottles and the need to take multi things out of the equation!

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What Does Green Mean to You?

I had the great opportunity to talk with a graduate class at Fordham University in New York on Wednesday night about Shaklee. The class is part of a Corporate Responsibility program and the focus of this class is on ‘Getting Green.’

My friend Kelley invited me to come in as many of the students have been wondering about the steps they can take to make their own lives healthier and more green. It was an interesting presentation as I’m still learning about how to share Shaklee and the types of questions that people will ask. I was asked three questions that I had a hard time answering (below) so I was looking around for data this morning to see if I can find the answers. If anyone has this data please do share and I’ve inserted under each question the data I could find.

1) how does Shaklee source their products? couldn’t find good data here so I sent a note to Cindy Latham about this one.

2) what is the supply chain model? I found this about Shaklee’s Green strategy, but I also included this in my note to Cindy.

3) where have the clinical studies been published? Here is a good link for studies.

Kids need more Vitamin D!

One of the things I love about writing this blog is that I’m learning so much now that I’m taking the time to read about what our bodies and our environment need to stay healthy.

Cindy Latham, VP of marketing, at Shaklee, posted a study, led by Jonathan Mansbach, MD, at Children’s Hospital Boston, on her Facebook page today about Vitamin D.

The study notes “Mansbach and his co-authors suggest that all children take vitamin D supplements, because of the generally low levels that they found and the potential health benefits of boosting vitamin D to normal levels. Vitamin D improves bone health and prevents rickets in children, and recent studies suggest that it also may prevent a host of common childhood illnesses, including respiratory infections, childhood wheezing, and winter-related eczema.”

I’m going to send this study to my friend Karen as she was just asking about tips for keeping her 3-year-old clear of a stuffed up nose and wheezing at night.  Shakleekids Incredivites has 600 IU of vitamin D to support strong bones and teeth, and 100% of the Daily Value of all eight B vitamins and vitamin C.

Go Healthy Kids!