Posts Tagged ‘Shaklee Kids’

Nutritional Intelligence

I’m at the age in life where I have friends having babies and the conversation around what they feed them comes up a lot. Apparently when they started reading what’s in the baby food jars they can’t believe the ‘stuff’ included so they have been making food themselves.

I came across a new book called Feeding Baby Green, by one of the country’s pre-eminent pediatricians, Dr. Alan Greene. His book posits a unique, forward-thinking 34-month guide to train your baby’s palate to appreciate the more complex flavors of healthy, unprocessed foods and I thought it would be an interesting read for those interested. Excerpt from Healthy Child Healthy World below:

Every parent is keen to find a way to engender healthy eating habits in their child. “Parents today have an unprecedented awareness and eagerness about the necessity of providing safe, wholesome, nutritious foods for their children”, says Dr. Greene. And yet today’s parents are burdened by economic constraints and severely limited time. The book reports that 80% of parents are unable to feed their children healthy foods because they are inconvenient, unavailable in their communities, or their children don’t like the taste.

What is the connection between what a pregnant woman eats and what her baby experiences? Dr. Greene explains that babies actually have a food life in utero, and the habits they establish in the first years after birth can have a lasting influence on their attitudes to food.

He refutes the claim by some  that it is impossible to get kids to eat healthy foods because they simply don’t like the taste. Dr. Greene believes that babies’ taste-buds can become easily programmed for the extra-sugar, extra-salt, extra starch that is every present in processed and take-out food. But if they are exposed to the “rainbow of flavors”, as he calls it, they can establish a preference for fruits and vegetables early on. This is his core thesis – something he calls “nutritional intelligence”.

“Baby food”, Dr. Greene reminds us, is a myth. Commercial baby food was an invention of 20th century food corporations, enforcing the theory that babies need meals separate from the fruits, vegetables and seasonings the rest of the family consume. Pointed and pervasive advertising convinced mothers that good baby food was scientific, uniform, twice boiled, and sold in jars.

Dr. Greene lays out a clear yet flexible how-to program, incorporating many techniques and angles, all of which is tailored to the baby’s current development stage. The time frames are general enough to work for most families, and allow enough wiggle room for customization.

Many of Feeding Baby Green‘s suggestions are both revolutionary and fundamental – breaking new molds yet also revisiting older traditions. He writes about engaging all of the baby’s senses when learning about food and eating. Flavor, aroma, touch, sights, sounds and language, these are all tools that help you make food a joyous experience. He also counsels on proper amounts, the right variety, and varying repetition with novelty.

Throughout the book, Dr. Greene offers a host of tempting recipes to make for baby at home: Bombay Vegetable Stew, Chickpeas and Tomatoes Provence, Baba Ganoush! There’s very little puree of this or cream of that. These recipes are meant for the culinary delight of the whole family.

Dr. Greene infuses Feeding Baby Green with a connection to the earth, to our food source, and to the truism that we are what we eat. He believes firmly that what is good for the planet is good for your family. As a Board Member of Healthy Child Healthy World, his outlook and practice are always consistent with the advice we offer parents. Much of his book is devoted to educating parents on the dangers of GMO crops, pesticides in agriculture, chemical additives in our food, and prevention of allergies and asthma. Dr. Greene is also a renowned advocate for organic foods, believing they not only keep us healthier but ensure our environment receives protection and nourishment as well.

And throughout, he draws on his wisdom as a practicing pediatrician, his first hand experience as a father of four children, and his family’s journey through his beloved wife’s battle with cancer. (She won!!!) Taking on this endeavor seems less daunting because Dr. Greene’s meticulous guide reassures the reader that they’ve got a friend in the kitchen with them.

Keeping Kids Toys Safe

Given we are entering a season where we have lots of family gatherings, parties with friends and events where gifts are exchanged, I thought this article from Healthy Child Healthy World on how to keep toys safe was really interesting. Here’s the article’s tips for a healthy toy box:

1. Go au natural.  Look for toys made of natural materials like solid woods (with no finish or a non-toxic finish) and organic textiles (cotton, wool, felt, etc).
2. Simplify.  Buying fewer toys is much better for the planet (and your pocketbook!
3. Re-purpose.  Can something you already have be used as a toy? An empty box or set of stainless steel bowls can provide hours of happy play.
4. Look for items that will last.  High quality toys may cost a bit more, but they will last much longer and can be handed down to younger children. Likewise, you’re more apt to get money back out of them if you decide to sell.
5. Read labels.  What’s this toy made of? Where does it come from? Get to know a toy before you buy it.
6. Look for local.  Reduce greenhouse gas emissions by buying local. If you’re looking at global supplies, opt for European, Canadian or Japanese imports as other countries may have lax toy regulations.
7. Opt for open-ended toys.  Look for items that encourage creativity and are capable of being used for many different types of play. Wooden blocks, colorful scarves, smooth stones, and even cardboard boxes can be the foundation for innumerable creative adventures.
8. Avoid cheap jewelry and kids’ cosmetics.  Both of these types of dress-up products are high-risk. Cheap jewelry often has high lead levels and kids’ cosmetics can have any number of questionable chemicals.
9. Purge plastics.  Okay, this is near impossible these days, but make your best effort. If you do buy plastic, look for safer plastics like those labeled #1, 2, 4, or 5 in the chasing arrows symbol usually found on the bottom of the product. Not labeled? Call the manufacturer.
10. Text for Healthy Toys. is a database to help you find safer toys. You can even access it from your mobile phone. Just text key words and you’ll receive information immediately regarding any testing that’s been done.
11. Print a pocket guide.  Download the Healthy Toys Pocket Shopping Guide so you always have tips and safer toy recommendations on hand.
12. Sign-up for recall alerts.  The Consumer Product Safety Commission posts recalls online, as does the website If a toy you own is recalled, take it away immediately and follow the company’s instructions on how to get a safe replacement.

What Does Green Mean to You?

I had the great opportunity to talk with a graduate class at Fordham University in New York on Wednesday night about Shaklee. The class is part of a Corporate Responsibility program and the focus of this class is on ‘Getting Green.’

My friend Kelley invited me to come in as many of the students have been wondering about the steps they can take to make their own lives healthier and more green. It was an interesting presentation as I’m still learning about how to share Shaklee and the types of questions that people will ask. I was asked three questions that I had a hard time answering (below) so I was looking around for data this morning to see if I can find the answers. If anyone has this data please do share and I’ve inserted under each question the data I could find.

1) how does Shaklee source their products? couldn’t find good data here so I sent a note to Cindy Latham about this one.

2) what is the supply chain model? I found this about Shaklee’s Green strategy, but I also included this in my note to Cindy.

3) where have the clinical studies been published? Here is a good link for studies.

Kids need more Vitamin D!

One of the things I love about writing this blog is that I’m learning so much now that I’m taking the time to read about what our bodies and our environment need to stay healthy.

Cindy Latham, VP of marketing, at Shaklee, posted a study, led by Jonathan Mansbach, MD, at Children’s Hospital Boston, on her Facebook page today about Vitamin D.

The study notes “Mansbach and his co-authors suggest that all children take vitamin D supplements, because of the generally low levels that they found and the potential health benefits of boosting vitamin D to normal levels. Vitamin D improves bone health and prevents rickets in children, and recent studies suggest that it also may prevent a host of common childhood illnesses, including respiratory infections, childhood wheezing, and winter-related eczema.”

I’m going to send this study to my friend Karen as she was just asking about tips for keeping her 3-year-old clear of a stuffed up nose and wheezing at night.  Shakleekids Incredivites has 600 IU of vitamin D to support strong bones and teeth, and 100% of the Daily Value of all eight B vitamins and vitamin C.

Go Healthy Kids!

Do you read labels?

I was talking to a lovely friend of mine yesterday who has a 9 month old daughter. She’s such an inspiration to me in the way that she mothers as she is constantly asking questions of her doctors, asking questions of the food manufactures that make baby food and has become a real advocate for not accepting data as fact. She truly embodies the kind of mom I want to be someday. We got into a conversation around the importance of reading labels as she was telling me how she’s been making all of her daughter’s baby food as she can only find three kinds of baby food on the market that are actually all organic (meaning carrots and water or sweet potatoes and water vs. peas and absorbic acid, natural flavor, etc). As I was sharing with her the Shaklee baby products and the kind of testing and guarantees the company provides it was such a good reminder to me that we have to be so diligent about not only reading but actually understanding the claims companies are making about what they put in the products we bring into our home, feed our bodies and use to clean ourselves. I went home from that convo and looked up Shaklee’s safety guarantees as a reminder – I’ve pasted them below as every time I read them it reaffirms why I use and trust these products. If you’re interested in the actual studies that have been done on the products check out this link.

Shaklee: We guarantee unconditional safety

We start with nature. Shaklee scientists search the world over to source the finest natural ingredients. Then we conduct over 350 tests on every single new ingredient for heavy metals, pesticides, or any of hundreds of other harmful contaminants. And we continue to conduct over 80,000 quality tests annually to guarantee the purity and safety of each and every product.

That’s why we are absolutely sure of this: Every Shaklee product is 100% safe to use. Guaranteed.

Just Some of Shaklee’s NO List:

  • NO Parabens
  • NO Triclosan
  • NO Phthalates
  • NO Sodium Lauryl Sulfate (SLS)
  • NO Sodium Lauryl Ether Sulfate (SLES)
  • NO 1,4-Dioxane
  • NO Propylene Glycol
  • NO Volatile Organic Cleaning Compounds (VOCs)
  • NO Hydrochloric Acid
  • NO Ammonia
  • NO Sodium Hydroxide
  • NO Butyl Cellosolve
  • NO Formaldehyde
  • NO Bisphenol-A
  • NO Petroleum Distillates
  • NO Toulene
  • NO Chlorine Bleach
  • NO MSG
  • NO Dyes
  • NO Trans Fats
  • NO Artificial Sweeteners
  • NO Toxic Inks
  • NO Banned Substances

So how often do you all actually read lables? For me , it’s something I have to remind myself to do every time I’m in a store.