During the spring and summer I walk to and from work, it’s around 5 miles a day, about 20 miles a week. I feel completely amazing during this time – the walking gives me time to clear my head, relax and just be. It also has the added benefit of keeping me in shape Once the [...]
Posts Tagged ‘stress relief’
7 Dec
It Worked!!!
I’m back today from my trip to the West coast and I’m SO excited to share that my trial worked! The combination of stuff I put together did the trick and I was able to do two flights from East to West and West to East without any of the crazy medication!! I’m really excited [...]
